Many clients over the years have enjoyed working with JMcQ Fitness because of the personalised workout plans and nutritional advice. Time is taken to understand each individual's needs and create a plan that works for them. Impressive results speak for themselves, and my clients appreciate the care and attention they receive.

Many of my clients have achieved significant weight loss through our personalised training sessions and weight management support. By following a tailored workout plan and receiving ongoing support, my clients have not only lost weight but have also reported feeling happier, healthier, and more confident.

My main goal is to improve mental health through fitness and wellbeing. Many clients have experienced increased strength, both physically and mentally, which has led to greater independence and a better quality of life. My personalised approach focuses on achieving holistic wellness, and the results have been truly life-changing for many clients. Clients age range is currently between 18 and 75 years old.